Email anxiety is a challenge that many people face, especially those who are neurodivergent. Based on what I've observed in my business and while working in a corporate setting, all types of people tend to struggle with this, both neurotypical and neurodivergent.

So, if you've ever opened your email to be greeted by a mountain of unread messages or had an email you’ve been putting off responding to for months, you know the dread that can come with it. But here’s the good news: you can conquer this anxiety.

How do I know this? I am an AuDHD-er who conquered my own debilitating email anxiety. 

With guidance and some practical strategies, you can feel less stress about answering emails, even the difficult ones. Keep reading to learn about why you’re feeling the way you feel about email and how you can address that to kick email’s ass.

If you are an ADHD entrepreneur, chances are you’ve come up with an endless flood of business ideas.

One day, you’re planning to launch a podcast; the next, you’re creating a line of handmade crochet plushies based on deep sea creatures. The creativity and enthusiasm you bring to each idea are unmatched—but when it comes to actually getting those ideas off the ground, things can start to fall apart.

In this article, we talk about why ADHD brains are wired to come up with endless business concepts but struggle with execution. We’ll also go over practical advice on what to do when you get a new business idea, like how to validate a business idea, choose the right one, and—perhaps the most crucial part—stay interested long enough to see it through.

Hiring a virtual assistant (VA) can be a game-changer for your business, especially if you’re looking for someone who understands neurodivergence from a personal or practical standpoint. However, the process of finding the right VA can feel a bit overwhelming. Where do you look for one? How do you know if they’re the right fit?

This article will guide you through the steps to find the perfect neurodivergent virtual assistant to support your business.

There are many valid reasons to hire an assistant. Some people bring on an assistant to help them launch their business. Others prefer to wait until their business is more established.

There is no right or wrong answer. How do you know when to hire an assistant? If you feel that having an assistant would help you better enjoy running your business—or simply make life easier—it’s the right time to consider hiring one.

With that in mind, here are a few common reasons to hire an assistant for yourself and your business. If any of these resonate with you, it might be time to bring on some help.